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Sunday, February 12, 2012

Gawar /Cluster Bean ki Sabzi


Gawar
  
Gawar are one of the many veggie dishes that I love. They are easy to cook and go beautifully with either rotis or boiled rice. 
 1 cups gawar beans, ends trimmed and cut into 1 inch pieces
1 onion, chopped finely
 1 tomatoes, chopped
1 potato ,chopped( u can use any thing like potatoes, prawns)
 2 tbsp oil
 1/2 tsp cumin seeds
few leaves of curry patta


curry patta

 1/2 tsp turmeric powder
 11/2tsp red chili powder
1 tbsp roasted n grind ed dry coconut powder
 salt to taste
  2 tbsp chopped coriander leaves

Heat oil, add the cumin seeds and  curry patta let them splutter. Then add the chopped onions and fry until golden. Now add the chopped tomatoes. Cook until all the moisture has evaporated. Add the chopped beans, followed by the turmeric,red chili powder . Sprinkle some salt. Stir together and cook for a couple of minutes, then add half a cup of water and cover the pot. Set the heat on medium-low. add roasted coconut powder .Cook until the beans are soft and well-done. If needed you can add some more water.

Once ready, add chopped coriander. Turn off the heat and serve with rotis

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